Mencap Me Time Podcast 10

💛 Welcome to the Me Time Podcast – Episode 10!

In this episode, the group talk about kindness to celebrate Random Acts of Kindness Day on 17th February.

Inspired by a short video they watched together, the group reflect on everyday acts of kindness — returning lost money, offering food, helping someone with a trolley, making a child laugh, and supporting someone who needs a hand.

✨ In this episode, you’ll hear:
🎙️ A heart felt poem about the kindness of friendship

🪞Reflections on small acts that make a big difference

😊 Personal stories of when someone showed kindness

🤝 Experiences of helping others and how it feels to give support

💬 Honest conversations about gratitude, friendship and everyday care

❤️ Why kindness matters — especially when someone is struggling

There are thoughtful moments, funny memories, and heartfelt reflections on what it means to notice each other and lend a hand.

Recorded in collaboration with 96.9 ALL FM and The Joy Ethic Show.

📧 Got a story or idea to share?
Contact us:
07966 740968
becky.goodwin@mencap.org.uk